Episode 7: Living Authentically with Amy Buglione
Welcome to Episode 7! In today's episode, we are chatting with Amy Buglione. Amy is part of the Skout Backcountry team and is a wilderness adventure seeker, nutritionist, doula, and health enthusiast. We sat down to chat with Amy about living authentically and her journey to getting there. She shares with us her story about taking leaps and why welcoming new opportunities, experiences, and perspectives can change your life.
Show Notes
Intro
Taking risks and getting out of your comfort zone 3:00
Abundance and vulnerability 6:00
Taking the biggest risk to hike the Pacific Coast Trail 9:20
Starting a Food Cart business and knowing when it was time to talk away 11:19
Journaling to help find your passions 14:50
Your A Badass 22:00
Journaling and Amy's method 28:00
The Five Minute Journal 36:00
Mentioned
Instagram: @AmyBuglione
Skout Backcountry - use promo code 'valerie17' for a delicious discount on your order!
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
Your Hosts:
Valerie Fidan, @valeriefidan
Carolynn Koznarsky, @__carolynn__
Podcast Created by: Valerie Fidan
Podcast Hosted by: Valerie Fidan and Carolynn Koznarsky
Recorded in Portland, OR
Editing & Mixing by: Valerie Fidan
Theme music by: HimProduction
