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Vanilla Dream Smoothie Bowl
smoothie bowls, eat well Valerie Alvarez 6/16/23 smoothie bowls, eat well Valerie Alvarez 6/16/23

Vanilla Dream Smoothie Bowl

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15 Simple Tweaks to Your Morning Routine for a Better Day
be well, wellness Valerie Alvarez 5/13/23 be well, wellness Valerie Alvarez 5/13/23

15 Simple Tweaks to Your Morning Routine for a Better Day

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Smoked Salmon Savory Oats
breakfast, eat well, meals under 30-minutes Valerie Alvarez 1/11/23 breakfast, eat well, meals under 30-minutes Valerie Alvarez 1/11/23

Smoked Salmon Savory Oats

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Insider's Guide to Asheville's Brunch Scene
live well Guest User 4/2/22 live well Guest User 4/2/22

Insider's Guide to Asheville's Brunch Scene

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Adaptogenic Matcha Chia Pudding
breakfast, chia pudding, eat well Valerie Alvarez 3/13/22 breakfast, chia pudding, eat well Valerie Alvarez 3/13/22

Adaptogenic Matcha Chia Pudding

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Matcha Mint Chia Pudding
chia pudding, eat well Valerie Alvarez 2/16/22 chia pudding, eat well Valerie Alvarez 2/16/22

Matcha Mint Chia Pudding

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Strawberry Chia Pudding with Marine Collagen
chia pudding, eat well Valerie Alvarez 2/1/22 chia pudding, eat well Valerie Alvarez 2/1/22

Strawberry Chia Pudding with Marine Collagen

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Insider's Guide: The Best Bloody Mary's in Asheville, NC
travel, live well Guest User 2/1/22 travel, live well Guest User 2/1/22

Insider's Guide: The Best Bloody Mary's in Asheville, NC

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Chocolate Chip Cookie Dough Smoothie
breakfast, smoothies, eat well Valerie Alvarez 4/21/21 breakfast, smoothies, eat well Valerie Alvarez 4/21/21

Chocolate Chip Cookie Dough Smoothie

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Baked Sweet Potato Hash with Avocado & Fried Egg
breakfast, eat well Guest User 3/21/21 breakfast, eat well Guest User 3/21/21

Baked Sweet Potato Hash with Avocado & Fried Egg

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Raspberry Strawberry Coconut Milk Chia Pudding - Gluten Free, Dairy Free, Keto Breakfast
breakfast, travel, eat well, meals under 30-minutes Guest User 8/11/19 breakfast, travel, eat well, meals under 30-minutes Guest User 8/11/19

Raspberry Strawberry Coconut Milk Chia Pudding - Gluten Free, Dairy Free, Keto Breakfast

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Sun-dried Tomato & Prosciutto Savory Oats
breakfast, eat well, meals under 30-minutes Valerie Alvarez 10/29/18 breakfast, eat well, meals under 30-minutes Valerie Alvarez 10/29/18

Sun-dried Tomato & Prosciutto Savory Oats

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Lavender Hibiscus Oak Old Fashion Oats
breakfast, eat well Valerie Alvarez 2/12/18 breakfast, eat well Valerie Alvarez 2/12/18

Lavender Hibiscus Oak Old Fashion Oats

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Cinnamon Chia Hemp Oats
breakfast, eat well Guest User 5/9/17 breakfast, eat well Guest User 5/9/17

Cinnamon Chia Hemp Oats

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Almond-Coconut Chia Pudding with Collagen Peptides
breakfast, travel, chia pudding, eat well Guest User 5/2/17 breakfast, travel, chia pudding, eat well Guest User 5/2/17

Almond-Coconut Chia Pudding with Collagen Peptides

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Super Oats with Chia Seeds, Hemp Seeds + Cinnamon
breakfast, eat well Guest User 4/25/17 breakfast, eat well Guest User 4/25/17

Super Oats with Chia Seeds, Hemp Seeds + Cinnamon

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Let's Hash It Out: One-Skillet Veggie Hash
eat well, meals under 30-minutes Guest User 4/3/17 eat well, meals under 30-minutes Guest User 4/3/17

Let's Hash It Out: One-Skillet Veggie Hash

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Avocado-Cacao with Cardamom + Chia Pudding
breakfast, travel, chia pudding, eat well Guest User 3/21/17 breakfast, travel, chia pudding, eat well Guest User 3/21/17

Avocado-Cacao with Cardamom + Chia Pudding

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Say Hello to Spring with This Gorg Smoothie Bowl!
smoothie bowls, eat well Guest User 3/20/17 smoothie bowls, eat well Guest User 3/20/17

Say Hello to Spring with This Gorg Smoothie Bowl!

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Banana Chia Pudding with Collagen Peptides
breakfast, chia pudding, eat well Guest User 2/21/17 breakfast, chia pudding, eat well Guest User 2/21/17

Banana Chia Pudding with Collagen Peptides

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JOIN THE WELLNESS FUN! ✨ @valeriealvarez & @wellnessbum

Lately #ᴘʜᴏᴛᴏᴅᴜᴍᴘ 

Life lately has been a beautiful symphony of living well, cherishing health, embracing knowledge, resting, and finding joy in the art of slow living. #californialiving 🫶🏼 Missing #madrid but also relishing in quality time spent
All the faves ✨

#aesthetic #aesthetics #aesthetically #aestheticallypleasing #chanelbeauty #thenoisetier #postitfortheaesthetic #beigeaesthetic #parisianstyle #parisiennestyle #lifestyleblogging #gisou #howtobeautyperfect #neutralstyle #neutraltones
Life lately •  Living my best life in Madrid ☀️🇪🇸 Enjoying the warm weather, brunches and tinto de veranos balanced out by Pilates and delicious açaí bowls with amazing company!

 #PilatesLove #acaibowls #goodvibesonly✌️ #photodu
Is almost summer and to help kick things off, @sakaralife's Pre-Summer Metabolism Reset 7-day Program is here!

The Metabolism Reset delivers 4 weeks of plant-rich nutrition to ignite your metabolism, turn up your energy, and prime your system for a
Life lately: finding balance between the grind and the bliss. From Pilates to productivity, mindfulness to moments in the sun, and dining al fresco to signing a lease for a furnished apartment; it's the little things that make the week worthwhile ☀️?

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