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travel, eat well Valerie Alvarez 7/31/23 travel, eat well Valerie Alvarez 7/31/23

Cardamom Collagen Marshmallows S'mores Without The Mess

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Baked Salmon & Citrus Broccoli Dinner: A Delicious and Nutritious Meal
eat well, 30-Minute Meals Valerie Alvarez 7/18/23 eat well, 30-Minute Meals Valerie Alvarez 7/18/23

Baked Salmon & Citrus Broccoli Dinner: A Delicious and Nutritious Meal

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Escape to the Mediterranean: Indulge in a Taste of Spain with Our Gazpacho Recipe
30-Minute Meals, eat well, soups Valerie Alvarez 7/13/23 30-Minute Meals, eat well, soups Valerie Alvarez 7/13/23

Escape to the Mediterranean: Indulge in a Taste of Spain with Our Gazpacho Recipe

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Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal
30-Minute Meals, fresh salads, eat well Valerie Alvarez 6/26/23 30-Minute Meals, fresh salads, eat well Valerie Alvarez 6/26/23

Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal

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Hydration Makeover: 9 Fresh Tricks for Jazz Up Your Water!
drinks, eat well Valerie Alvarez 6/22/23 drinks, eat well Valerie Alvarez 6/22/23

Hydration Makeover: 9 Fresh Tricks for Jazz Up Your Water!

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How To Make Hempseed Milk Using the Almond Cow Plant Milk Machine
eat well, drinks Valerie Alvarez 6/21/23 eat well, drinks Valerie Alvarez 6/21/23

How To Make Hempseed Milk Using the Almond Cow Plant Milk Machine

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Wholesome Goodness: Nourish Your Palate with This Arugula Cottage Cheese Salad
30-Minute Meals, eat well Valerie Alvarez 6/19/23 30-Minute Meals, eat well Valerie Alvarez 6/19/23

Wholesome Goodness: Nourish Your Palate with This Arugula Cottage Cheese Salad

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Almond Cow vs. Blender:  How To Make Plant-Based Milk Using The Almond Cow Nut Milk Machine Vs Vitamix
product reviews, eat well Valerie Alvarez 6/19/23 product reviews, eat well Valerie Alvarez 6/19/23

Almond Cow vs. Blender: How To Make Plant-Based Milk Using The Almond Cow Nut Milk Machine Vs Vitamix

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Chilled Avocado-Coconut Milk Soup
soups, eat well, meals under 30-minutes Valerie Alvarez 6/18/23 soups, eat well, meals under 30-minutes Valerie Alvarez 6/18/23

Chilled Avocado-Coconut Milk Soup

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Flavorful Alchemy: 10 Best Flavors That Go With Matcha You'll Love
eat well, drinks Valerie Alvarez 6/17/23 eat well, drinks Valerie Alvarez 6/17/23

Flavorful Alchemy: 10 Best Flavors That Go With Matcha You'll Love

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Vanilla Dream Smoothie Bowl
smoothie bowls, eat well Valerie Alvarez 6/16/23 smoothie bowls, eat well Valerie Alvarez 6/16/23

Vanilla Dream Smoothie Bowl

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Yerba Mate: The Hottest Trend in Wellness That Has Everyone Buzzing!
drinks, eat well, wellness Valerie Alvarez 6/16/23 drinks, eat well, wellness Valerie Alvarez 6/16/23

Yerba Mate: The Hottest Trend in Wellness That Has Everyone Buzzing!

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Indulgent Desserts, Healthy Twist: Our 5 Favorite Ways To Make Insanely Delicious and Healthy Desserts
desserts, eat well Valerie Alvarez 6/12/23 desserts, eat well Valerie Alvarez 6/12/23

Indulgent Desserts, Healthy Twist: Our 5 Favorite Ways To Make Insanely Delicious and Healthy Desserts

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Summer Feasting: 10 Mouthwatering Salmon Recipes to Try
30-Minute Meals, eat well Valerie Alvarez 6/4/23 30-Minute Meals, eat well Valerie Alvarez 6/4/23

Summer Feasting: 10 Mouthwatering Salmon Recipes to Try

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Superfood Spinach Hemp Smoothie Bowl
eat well, smoothie bowls Valerie Alvarez 6/1/23 eat well, smoothie bowls Valerie Alvarez 6/1/23

Superfood Spinach Hemp Smoothie Bowl

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Finding the Perfect Protein Bar: 10 Healthy and Delicious Options
eat well, product reviews Valerie Alvarez 5/29/23 eat well, product reviews Valerie Alvarez 5/29/23

Finding the Perfect Protein Bar: 10 Healthy and Delicious Options

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Golden Milk: The Benefits of Turmeric Latte and How to Make It
drinks, eat well Guest User 5/16/23 drinks, eat well Guest User 5/16/23

Golden Milk: The Benefits of Turmeric Latte and How to Make It

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Fresh Salmon Spring Rolls
eat well, meals under 30-minutes, 30-Minute Meals Guest User 5/15/23 eat well, meals under 30-minutes, 30-Minute Meals Guest User 5/15/23

Fresh Salmon Spring Rolls

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Wild & Free Colada Mocktail Smoothie: A Refreshing and Nutritious Blend
smoothies, eat well, drinks Valerie Alvarez 5/11/23 smoothies, eat well, drinks Valerie Alvarez 5/11/23

Wild & Free Colada Mocktail Smoothie: A Refreshing and Nutritious Blend

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Low-Carb Zucchini Pappardelle
salads, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 5/9/23 salads, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 5/9/23

Low-Carb Zucchini Pappardelle

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JOIN THE WELLNESS FUN! ✨ @valeriealvarez & @wellnessbum

Lately #ᴘʜᴏᴛᴏᴅᴜᴍᴘ 

Life lately has been a beautiful symphony of living well, cherishing health, embracing knowledge, resting, and finding joy in the art of slow living. #californialiving 🫶🏼 Missing #madrid but also relishing in quality time spent
All the faves ✨

#aesthetic #aesthetics #aesthetically #aestheticallypleasing #chanelbeauty #thenoisetier #postitfortheaesthetic #beigeaesthetic #parisianstyle #parisiennestyle #lifestyleblogging #gisou #howtobeautyperfect #neutralstyle #neutraltones
Life lately •  Living my best life in Madrid ☀️🇪🇸 Enjoying the warm weather, brunches and tinto de veranos balanced out by Pilates and delicious açaí bowls with amazing company!

 #PilatesLove #acaibowls #goodvibesonly✌️ #photodu
Is almost summer and to help kick things off, @sakaralife's Pre-Summer Metabolism Reset 7-day Program is here!

The Metabolism Reset delivers 4 weeks of plant-rich nutrition to ignite your metabolism, turn up your energy, and prime your system for a
Life lately: finding balance between the grind and the bliss. From Pilates to productivity, mindfulness to moments in the sun, and dining al fresco to signing a lease for a furnished apartment; it's the little things that make the week worthwhile ☀️?

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