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Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal
30-Minute Meals, fresh salads, eat well Valerie Alvarez 6/26/23 30-Minute Meals, fresh salads, eat well Valerie Alvarez 6/26/23

Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal

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Nourish Your Body: 5 Easy Ways to Eat Better Without Dieting
wellness Valerie Alvarez 6/11/23 wellness Valerie Alvarez 6/11/23

Nourish Your Body: 5 Easy Ways to Eat Better Without Dieting

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Fresh Salmon Spring Rolls
eat well, meals under 30-minutes, 30-Minute Meals Guest User 5/15/23 eat well, meals under 30-minutes, 30-Minute Meals Guest User 5/15/23

Fresh Salmon Spring Rolls

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Low-Carb Zucchini Pappardelle
salads, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 5/9/23 salads, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 5/9/23

Low-Carb Zucchini Pappardelle

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12 Days of Healthier Holiday Cookies
eat well, desserts Guest User 12/10/22 eat well, desserts Guest User 12/10/22

12 Days of Healthier Holiday Cookies

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Cinnamon Raisin Peanut Butter Cookies
eat well, desserts Guest User 12/1/22 eat well, desserts Guest User 12/1/22

Cinnamon Raisin Peanut Butter Cookies

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The Best Kept Secrets to Flawless Skin
wellbeing, beauty Valerie Alvarez 10/7/22 wellbeing, beauty Valerie Alvarez 10/7/22

The Best Kept Secrets to Flawless Skin

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The Best Probiotic for Women and Why Seed Daily Works
product reviews, live well, wellness Valerie Alvarez 8/28/22 product reviews, live well, wellness Valerie Alvarez 8/28/22

The Best Probiotic for Women and Why Seed Daily Works

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Kelp Noodle Pad Thai: A Vegan-Friendly Recipe with Tons of Health Benefits
eat well, meals under 30-minutes Guest User 8/10/22 eat well, meals under 30-minutes Guest User 8/10/22

Kelp Noodle Pad Thai: A Vegan-Friendly Recipe with Tons of Health Benefits

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Review of Seed Daily Probiotic: Is Seed Probiotic Worth It?
product reviews, live well, wellness Valerie Alvarez 6/21/22 product reviews, live well, wellness Valerie Alvarez 6/21/22

Review of Seed Daily Probiotic: Is Seed Probiotic Worth It?

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Cucumber Tomato Mint Salad with Microgreens
salads, eat well Valerie Alvarez 5/17/22 salads, eat well Valerie Alvarez 5/17/22

Cucumber Tomato Mint Salad with Microgreens

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Eating Healthy On A Budget For Beginners
wellbeing Guest User 2/16/22 wellbeing Guest User 2/16/22

Eating Healthy On A Budget For Beginners

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Chocolate Chip Cookie Dough Smoothie
breakfast, smoothies, eat well Valerie Alvarez 4/21/21 breakfast, smoothies, eat well Valerie Alvarez 4/21/21

Chocolate Chip Cookie Dough Smoothie

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Roasted Veggie Salad Bowl
salads, eat well, meals under 30-minutes Valerie Alvarez 2/21/21 salads, eat well, meals under 30-minutes Valerie Alvarez 2/21/21

Roasted Veggie Salad Bowl

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Vegan Creamy Broccoli Soup
soups, eat well Guest User 2/1/21 soups, eat well Guest User 2/1/21

Vegan Creamy Broccoli Soup

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8 Spaghetti Squash Dishes You’ll Be Drooling Over This Weekend
eat well Valerie Alvarez 11/13/20 eat well Valerie Alvarez 11/13/20

8 Spaghetti Squash Dishes You’ll Be Drooling Over This Weekend

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5 Ways To Keep Your Oats Exciting
breakfast, eat well Guest User 10/20/20 breakfast, eat well Guest User 10/20/20

5 Ways To Keep Your Oats Exciting

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Big Fresh Balanced Superfood Bowl
salads, eat well, fresh salads, meals under 30-minutes Guest User 7/13/20 salads, eat well, fresh salads, meals under 30-minutes Guest User 7/13/20

Big Fresh Balanced Superfood Bowl

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Raspberry Strawberry Coconut Milk Chia Pudding - Gluten Free, Dairy Free, Keto Breakfast
breakfast, travel, eat well, meals under 30-minutes Guest User 8/11/19 breakfast, travel, eat well, meals under 30-minutes Guest User 8/11/19

Raspberry Strawberry Coconut Milk Chia Pudding - Gluten Free, Dairy Free, Keto Breakfast

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Tuscan Kale Chopped Salad
sides, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 4/8/19 sides, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 4/8/19

Tuscan Kale Chopped Salad

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JOIN THE WELLNESS FUN! ✨ @valeriealvarez & @wellnessbum

Lately #ᴘʜᴏᴛᴏᴅᴜᴍᴘ 

Life lately has been a beautiful symphony of living well, cherishing health, embracing knowledge, resting, and finding joy in the art of slow living. #californialiving 🫶🏼 Missing #madrid but also relishing in quality time spent
All the faves ✨

#aesthetic #aesthetics #aesthetically #aestheticallypleasing #chanelbeauty #thenoisetier #postitfortheaesthetic #beigeaesthetic #parisianstyle #parisiennestyle #lifestyleblogging #gisou #howtobeautyperfect #neutralstyle #neutraltones
Life lately •  Living my best life in Madrid ☀️🇪🇸 Enjoying the warm weather, brunches and tinto de veranos balanced out by Pilates and delicious açaí bowls with amazing company!

 #PilatesLove #acaibowls #goodvibesonly✌️ #photodu
Is almost summer and to help kick things off, @sakaralife's Pre-Summer Metabolism Reset 7-day Program is here!

The Metabolism Reset delivers 4 weeks of plant-rich nutrition to ignite your metabolism, turn up your energy, and prime your system for a
Life lately: finding balance between the grind and the bliss. From Pilates to productivity, mindfulness to moments in the sun, and dining al fresco to signing a lease for a furnished apartment; it's the little things that make the week worthwhile ☀️?

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