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Hydration Makeover: 9 Fresh Tricks for Jazz Up Your Water!
drinks, eat well Valerie Alvarez 6/22/23 drinks, eat well Valerie Alvarez 6/22/23

Hydration Makeover: 9 Fresh Tricks for Jazz Up Your Water!

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How To Make Hempseed Milk Using the Almond Cow Plant Milk Machine
eat well, drinks Valerie Alvarez 6/21/23 eat well, drinks Valerie Alvarez 6/21/23

How To Make Hempseed Milk Using the Almond Cow Plant Milk Machine

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Flavorful Alchemy: 10 Best Flavors That Go With Matcha You'll Love
eat well, drinks Valerie Alvarez 6/17/23 eat well, drinks Valerie Alvarez 6/17/23

Flavorful Alchemy: 10 Best Flavors That Go With Matcha You'll Love

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Yerba Mate: The Hottest Trend in Wellness That Has Everyone Buzzing!
drinks, eat well, wellness Valerie Alvarez 6/16/23 drinks, eat well, wellness Valerie Alvarez 6/16/23

Yerba Mate: The Hottest Trend in Wellness That Has Everyone Buzzing!

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Super Reds: Your Passport to a Healthier, Happier Summer
drinks, product reviews Valerie Alvarez 6/7/23 drinks, product reviews Valerie Alvarez 6/7/23

Super Reds: Your Passport to a Healthier, Happier Summer

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Golden Milk: The Benefits of Turmeric Latte and How to Make It
drinks, eat well Guest User 5/16/23 drinks, eat well Guest User 5/16/23

Golden Milk: The Benefits of Turmeric Latte and How to Make It

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Wild & Free Colada Mocktail Smoothie: A Refreshing and Nutritious Blend
smoothies, eat well, drinks Valerie Alvarez 5/11/23 smoothies, eat well, drinks Valerie Alvarez 5/11/23

Wild & Free Colada Mocktail Smoothie: A Refreshing and Nutritious Blend

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Metabolism-Boosting Mayan Mocha Coffee Recipe
eat well, drinks Valerie Alvarez 5/2/23 eat well, drinks Valerie Alvarez 5/2/23

Metabolism-Boosting Mayan Mocha Coffee Recipe

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How to Make Ginger Turmeric Wellness Shot
drinks Valerie Alvarez 4/19/23 drinks Valerie Alvarez 4/19/23

How to Make Ginger Turmeric Wellness Shot

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How To Create Thicker Milk In Your Almond Cow
drinks, eat well Valerie Alvarez 3/4/23 drinks, eat well Valerie Alvarez 3/4/23

How To Create Thicker Milk In Your Almond Cow

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Matcha My Way: 5 Ways to Enjoy This Nutrient-Packed Green Tea
be well, drinks, wellbeing, wellness, smoothies, breakfast Valerie Alvarez 2/2/23 be well, drinks, wellbeing, wellness, smoothies, breakfast Valerie Alvarez 2/2/23

Matcha My Way: 5 Ways to Enjoy This Nutrient-Packed Green Tea

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Winter Botanical Breeze Non-Alcoholic Cocktail | Mocktail Recipe
drinks, eat well Valerie Alvarez 1/13/23 drinks, eat well Valerie Alvarez 1/13/23

Winter Botanical Breeze Non-Alcoholic Cocktail | Mocktail Recipe

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How To Make Bergamont London Fog Agar Boba Milk Tea
eat well, drinks Valerie Alvarez 1/8/23 eat well, drinks Valerie Alvarez 1/8/23

How To Make Bergamont London Fog Agar Boba Milk Tea

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Wild + Free Fig-Tea-ni Non-Alcoholic Cocktail: The Perfect Refreshing Drink
drinks, eat well Valerie Alvarez 8/28/22 drinks, eat well Valerie Alvarez 8/28/22

Wild + Free Fig-Tea-ni Non-Alcoholic Cocktail: The Perfect Refreshing Drink

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A Healthier Way to Start Your Day: Upgraded Coconut Matcha Latte with MCT oil
drinks, eat well Valerie Alvarez 8/15/22 drinks, eat well Valerie Alvarez 8/15/22

A Healthier Way to Start Your Day: Upgraded Coconut Matcha Latte with MCT oil

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Honey Matcha Latte (Dairy Free)
drinks, eat well Valerie Alvarez 8/8/22 drinks, eat well Valerie Alvarez 8/8/22

Honey Matcha Latte (Dairy Free)

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Here’s Why You Should Incorporate Matcha Into Your Diet
drinks, eat well Valerie Alvarez 8/8/22 drinks, eat well Valerie Alvarez 8/8/22

Here’s Why You Should Incorporate Matcha Into Your Diet

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Raspberry Strawberry Cucumber Smoothie
smoothies, drinks, eat well Valerie Alvarez 7/18/22 smoothies, drinks, eat well Valerie Alvarez 7/18/22

Raspberry Strawberry Cucumber Smoothie

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Tinto de Verano
drinks, eat well Valerie Alvarez 6/21/22 drinks, eat well Valerie Alvarez 6/21/22

Tinto de Verano

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How To Make Coconut Milk In Two Easy Ways
drinks Guest User 4/13/22 drinks Guest User 4/13/22

How To Make Coconut Milk In Two Easy Ways

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JOIN THE WELLNESS FUN! ✨ @valeriealvarez & @wellnessbum

Lately #ᴘʜᴏᴛᴏᴅᴜᴍᴘ 

Life lately has been a beautiful symphony of living well, cherishing health, embracing knowledge, resting, and finding joy in the art of slow living. #californialiving 🫶🏼 Missing #madrid but also relishing in quality time spent
All the faves ✨

#aesthetic #aesthetics #aesthetically #aestheticallypleasing #chanelbeauty #thenoisetier #postitfortheaesthetic #beigeaesthetic #parisianstyle #parisiennestyle #lifestyleblogging #gisou #howtobeautyperfect #neutralstyle #neutraltones
Life lately •  Living my best life in Madrid ☀️🇪🇸 Enjoying the warm weather, brunches and tinto de veranos balanced out by Pilates and delicious açaí bowls with amazing company!

 #PilatesLove #acaibowls #goodvibesonly✌️ #photodu
Is almost summer and to help kick things off, @sakaralife's Pre-Summer Metabolism Reset 7-day Program is here!

The Metabolism Reset delivers 4 weeks of plant-rich nutrition to ignite your metabolism, turn up your energy, and prime your system for a
Life lately: finding balance between the grind and the bliss. From Pilates to productivity, mindfulness to moments in the sun, and dining al fresco to signing a lease for a furnished apartment; it's the little things that make the week worthwhile ☀️?

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